Get Started

We offer 3 free CrossFit classes to all new members - join us in the gym for a WOD today!

New to crossfit?

A white background with a few lines on it

01.

BOOK YOUR FREE TRIAL

Sign up for your 3 free trial classes to get started at CrossFit One Valley today.

START FREE TRIAL
A clipboard with a piece of paper on it on a white background.

02.

MEET A COACH, MAKE A PLAN

Here we'll talk about your schedule and goals, and make a fitness plan for you.

A white background with a few lines on it

03.

START TRAINING

Sign up for a membership and begin your journey to a fuller, healthier life.

VIEW MEMBERSHIPS

ALREADY EXPERIENCED?

If you're visiting town and looking for a place to train CrossFit in Knoxville, we offer drop-ins for those exact situations.

One day Drop In fee: $20
Buy a t-shirt and workout for free: $25.00

Multiple days drop in: $10 a day

BOOK DROP-IN

Don't Join a Gym, Join a Community

All new members get 3 CrossFit classes for free - join us in the gym today!