Our coaches at CrossFit One Valley are trained, certified professionals with a passion for fitness. They know what it’s like to start at square one, and they know what it takes to excel. That much you should expect. Our coaches also believe that what we do should make you better both in the gym and in life, should help you acheive your goals, and should be something you can have fun doing. These guys are at the heart and soul of what we do.

Alisha Helton
Alan Paul
Kara Wilson
Chase Hill
Britney Hill