CrossFit One Valley – CrossFit
2020 Rogue Invitational wod 3 (AMRAP – Rounds and Reps)
AMRAP:20
100 Double unders
80 Alt dB snatch (50/35)
100 Double unders
60 T2B
100 Double unders
40 Alt db snatch
100 Double unders
20 SHSPU
AMRAP:20
100 Double unders
80 Alt dB snatch (50/35)
100 Double unders
60 T2B
100 Double unders
40 Alt db snatch
100 Double unders
20 SHSPU
