01/13/2020

CrossFit One Valley – CrossFit

2020 Rogue Invitational wod 3 (AMRAP – Rounds and Reps)

AMRAP:20

100 Double unders

80 Alt dB snatch (50/35)

100 Double unders

60 T2B

100 Double unders

40 Alt db snatch

100 Double unders

20 SHSPU

Share