12/21/2019

CrossFit One Valley – CrossFit

Metcon (Time)

open gym 7am -9am

class wod 9am

Team of 2

1500m Bike erg

50 Power cleans (135,95)

1500m Bike erg

25 Power cleans (155,115)

1500m Bike erg

Max reps in remaining time (185,125)

Time cap: 20:00

Score: # of reps at 185,125

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