08/01/2019
CrossFit One Valley - CrossFitHandstand Push-ups (10:00 Handstand push up practice )Metcon (Time)4 Rounds 50ft Double db lunge (50,35) 20/15 Calorie echo 7 BMU
CrossFit One Valley – CrossFit
Handstand Push-ups (10:00 Handstand push up practice )
Metcon (Time)
4 Rounds
50ft Double db lunge (50,35)
20/15 Calorie echo
7 BMU