CrossFit One Valley – CrossFit
Metcon (5 Rounds for time)
Start a new round every 5:00 x 5 rounds
15 HSPU
15 T2B
15 Burpee box jump overs (24,20)
*score each round
Start a new round every 5:00 x 5 rounds
15 HSPU
15 T2B
15 Burpee box jump overs (24,20)
*score each round
