CrossFit One Valley – CrossFit
Metcon (AMRAP – Reps)
Amrap:7
50 Alt Db snatch (50,35)
50 Hand release push ups
Remainder of 7 min: max t2b
Score: T2B reps
Amrap:7
50 Alt Db snatch (50,35)
50 Hand release push ups
Remainder of 7 min: max t2b
Score: T2B reps
