03/05/2019

CrossFit One Valley – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP:7

40 Double unders

5 Snatches (135,95)

rest 3:00

AMRAP:7

35 Double unders

3 Snatches (165,115)

rest 3:00

AMRAP:7

30 Double unders

1 Snatch (185,125)

Score: total rounds + reps

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