02/20/2019

February 19, 2019
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CrossFit One Valley – CrossFit

Metcon (AMRAP – Rounds and Reps)

AMRAP:15

3 Deadlift (185,125)

3 Front squat (185,125)

3 S2OH (185,125)

100ft Dball carry (100,80)

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Categories: W.O.D.