CrossFit One Valley – CrossFit
Metcon (Time)
50 Double unders
50/40 Calorie ski erg
50 Double unders
50/40 Calorie assault bike
50 Double unders
50/40 Calorie bike erg
50 Double unders
50/40 Calorie row
50 Double unders
50 Double unders
50/40 Calorie ski erg
50 Double unders
50/40 Calorie assault bike
50 Double unders
50/40 Calorie bike erg
50 Double unders
50/40 Calorie row
50 Double unders
