CrossFit One Valley – CrossFit
Metcon (AMRAP – Reps)
Start a new round every 2:30 x 10 rounds
200m Row
Max squat cleans (185,125)
*score = total # of reps
Start a new round every 2:30 x 10 rounds
200m Row
Max squat cleans (185,125)
*score = total # of reps